With Valentine’s Day just around the corner, ads about love, flowers, and chocolate are everywhere.
A plant-based diet is also the most loving for the soil, the water, the forests, and the air. Cutting forests for animal agriculture has caused desertification around the globe. Soil erosion , water pollution, and air pollution also result from the massive industrial factory farms that are the norm now.
Valentine’s Day is all about love. So if you haven’t already made this choice, I invite you this Valentine’s Day to choose the most loving diet there is: A whole-foods, plant-based diet.
Delisa is a plant-based nutrition and cooking instructor in Alaska. She believes that we are designed to be slim and healthy.