I had great fun yesterday interviewing Chef AJ, a celebrity chef from LA. The great news is, I recorded the interview on Skype so you can see her. She’s funny, smart, extremely knowledgeable, AND she’s coming to Alaska in 2 weeks!
Chef AJ specializes in helping people learn why and HOW to eat unprocessed foods. When she made this decision for herself, she dropped a lot of weight, her cholesterol is now lower than her IQ, and she was able to avoid knee surgery. Watch the video to see her for yourself!
We can all improve our health and our weight tremendously by simply following Chef AJ’s advice.
Let’s eat plants, not artificial stuff manufactured in plants!
If your health or weight have improved by eating less processed foods, please share your story in the comments section below.
Delisa is a plant-based nutrition and cooking instructor in Alaska. She believes that we are designed to be slim and healthy.