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Yes To Life Coaching

If you know what you need to do, but for some reason you are not doing it, there is something blocking you.

If you’re turning to food or other compulsions to distract you or soothe your stress or emotional pain, your problems never get resolved — in fact they get worse.

Delisa is certified in Energy Psychology and is a certified life coach. She can help you identify and release self-defeating beliefs, blocks and old baggage. You will learn healthy ways to deal with stress, allowing yourself to move forward with a healthy lifestyle rather than self-medicating with food or other substances or behaviors.