Discover the more beautiful life your heart knows is possible
The Barefoot Gardener in the Kitchen
132 Plant-based recipes for people who want to be slim & healthy - and love to eat!
Get your copy today!
Now available as a Kindle book on Amazon!
Only the Kindle version is available on Amazon.
Get Slim & Healthy
Nutrition & Cooking course
No one enjoys being overweight or sick. But how can we turn that around?
The good news is we are designed to be slim and healthy! And when we provide our bodies with what they need, they respond amazingly fast!
So what do they need?
Research shows us that a whole-food, plant-based
diet provides optimal nutrition while being naturally low in calories, helping our bodies to heal and to move toward a healthy weight.
This is the recipe you need for great health and a slimmer body.
Delisa is committed to providing information and support to help people experience a happier, healthier lifestyle. She offers live classes, online courses, and private and group programs that are changing lives.
Add your contact information to get information on course schedules and other ways that Delisa can help you say YES to your life.