What does YES! look like?

 

What does YES! feel like?

There are undoubtedly going to be unexpected twists and turns,
​surprises and challenges.

​And yet, following the path of YES! to the Life Force within us 

will take us closer to the more beautiful life our hearts
​ know is possible.

One of these unexpected turns in my own life began a few months ago when we
​ suddenly made the decision to move from our beautiful home in Alaska
to Ecuador!    YES!

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​
​Sometimes saying YES! to life means making a commitment to follow practices that support our physical health, like eating a whole-food, plant-based diet.
​
I invite you to expand your life by saying YES!
and experiencing the better life your heart knows is possible.

Life Style: Health & Wellness

Nutrition & Cooking Course

An easy-to-follow solution to your weight and health concerns.

The Yes to Life Nutrition & Cooking Course

The Barefoot Gardener in the Kitchen Cookbook